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I help women create ultimate mental & physical wellness through meditating on God's Word to renew our minds, learning how to apply His truths to our lives and taking care of our bodies the way He intends us to. As a grateful believer in Jesus, I encourage women to seek & know God and grow a deeper relationship with Him. I believe we all have a God-shaped hole in our hearts and I want to point you to the only One who can fill it. My love for Jesus & my passion for wellness as a holistic health coach collide in this podcast that shares the gospel, gospel literally means GOOD NEWS! Don’t we need more of that in today’s world? Join me and be encouraged as we chat about God’s love and how to take care of you! You will learn how to pair spirit-led health (mind, body, spirit) and action in understanding long-term health, food freedom, consistent energy, meal prepping and motivation to workout. Join our Facebook sisterhood: Wellness and The Word Community! Connect with me on Facebook and Instagram @ryannechannell or email me at wellnessandtheword@gmail.com. Learn more at wellnessandtheword.com.
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![[34] Meditation Monday - Psalm 5:1-3 Cry out to God and WAIT EXPECTANTLY!](https://pbcdn1.podbean.com/imglogo/image-logo/8409341/PODCAST-Cover-Ryanne-Channell_300x300.jpg){kind=logo}
Monday Dec 07, 2020
Monday Dec 07, 2020
Listen to my words, Lord, consider my lament. Hear my cry for help, my King and my God, for to you I pray. In the morning, Lord, you hear my voice. In the morning I lay my requests before you and wait expectantly. Psalm 5:1-3
Start your mornings talking to your good Father! God provides for us, even if it's not in the way we want or hope for. He always gives us better. When your mind is fresh and free from worry is the best time to talk to God and start your day committed to Him. I challenge you to spend the first few minutes of your day (or longer! God is worthy of all of our time) with God. Talk to Him, cry to Him, praise Him.
Don't forget to join our sisterhood over on Facebook, The Wellness and The Word community: www.facebook.com/wellnessandtheword
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