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I help women create ultimate mental & physical wellness through meditating on God's Word to renew our minds, learning how to apply His truths to our lives and taking care of our bodies the way He intends us to. As a grateful believer in Jesus, I encourage women to seek & know God and grow a deeper relationship with Him. I believe we all have a God-shaped hole in our hearts and I want to point you to the only One who can fill it. My love for Jesus & my passion for wellness as a holistic health coach collide in this podcast that shares the gospel, gospel literally means GOOD NEWS! Don’t we need more of that in today’s world? Join me and be encouraged as we chat about God’s love and how to take care of you! You will learn how to pair spirit-led health (mind, body, spirit) and action in understanding long-term health, food freedom, consistent energy, meal prepping and motivation to workout. Join our Facebook sisterhood: Wellness and The Word Community! Connect with me on Facebook and Instagram @ryannechannell or email me at wellnessandtheword@gmail.com. Learn more at wellnessandtheword.com.
Episodes
Friday Jan 15, 2021
[48] Stay in the Fight with Hannah Brencher - Faith Friday
Friday Jan 15, 2021
Friday Jan 15, 2021
Happy #FaithFriday! Today I have the pleasure of speaking with Hannah Brencher! Hannah is an author, blogger and TED Speaker. She founded The World Needs More Love Letters, a global community that sends letter bundles to those who need encouragement. How awesome is that?!
Hannah's incredible new book, Fighting Forward: Your Nitty Gritty Guide to beating the lies that hold you back, is out in the world! This book is so good, friends. I have been so touched by everything Hannah shares and have had such a perspective shift from reading this book.
At the darkest point in a life-altering depression, Hannah took a silver marker and titled a composition book "Fight Song." She needed a bold counter-move against the lies that were dragging her down into a spiral of fear and anxiety. So she poured hope-filled truths and affirmations in that notebook as a practice of fighting for a better story. Drawn from those glow-in-the-dark words, Fighting Forward is a heap of hope for those who long to move from anxiety and fear into action steps.
I love this conversation with Hannah and I hope you enjoy it too!
You can buy the book on Amazon or anywhere books are sold. Connect with Hannah at hannahbrencher.com.
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