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I help women create ultimate mental & physical wellness through meditating on God's Word to renew our minds, learning how to apply His truths to our lives and taking care of our bodies the way He intends us to. As a grateful believer in Jesus, I encourage women to seek & know God and grow a deeper relationship with Him. I believe we all have a God-shaped hole in our hearts and I want to point you to the only One who can fill it. My love for Jesus & my passion for wellness as a holistic health coach collide in this podcast that shares the gospel, gospel literally means GOOD NEWS! Don’t we need more of that in today’s world? Join me and be encouraged as we chat about God’s love and how to take care of you! You will learn how to pair spirit-led health (mind, body, spirit) and action in understanding long-term health, food freedom, consistent energy, meal prepping and motivation to workout. Join our Facebook sisterhood: Wellness and The Word Community! Connect with me on Facebook and Instagram @ryannechannell or email me at wellnessandtheword@gmail.com. Learn more at wellnessandtheword.com.
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![[53] Refresh your Spirit, Renew your Mind, Revitalize your Body with the Daniel Fast, with Author Stephanie Hodges - Wellness Wednesday](https://pbcdn1.podbean.com/imglogo/image-logo/8409341/PODCAST-Cover-Ryanne-Channell_300x300.jpg){kind=logo}
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
Friends, I am so excited for my first Wellness Wednesday guest! Stephanie Hodges is here to talk about her new book Daniel Fast Journey: A Fasting Breakthrough for Physical Health, Mental Clarity and Spiritual Growth.
I mean, who doesn't want that kind of breakthrough?! Sign me up 🙋🏽♀️ I absolutely LOVED our conversation and I am so inspired. This is something I'll be praying over if we should do as a community!
Visit her website danielfastjourney.com for more resources on the Daniel Fast! Learn more about her book below.
Do you want to go deeper in your relationship with God, but you’re intimidated by the idea of fasting?
In order to live your life to the full, it's essential to thrive in your spiritual and physical health. Fasting is an ancient discipline that touches every element of spirit, soul, and body and can lead to lasting change and life transformation.
If you want to start fasting, or make fasting a more regular discipline in your life, the Daniel Fast is a great step for you. Through this partial fast, you’ll grow closer to God as you nourish your body with wholesome and nutritious plant-based foods. As you clear the noise and junk from your system, and lean into God and listen for His direction, you will become spiritually full, mentally well, and physically energized.
Buy the book here on Amazon:
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love this!
Sunday Jan 31, 2021
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